Archive for month: October, 2021

You spend hours every night sleeping on your mattress year after year. To not think that it would not affect your spine health is absurd. A poorly designed mattress is prone to put stress on your body and your spine. When you get a mattress that is able to not get your body stuck in the different folds of the mattress, for one, you'll get a more restful sleep and in turn, you're giving your body time to recover from the daily stressors of your life.